Running into form

Saturday morning and back in the old routine. But this time with a difference. I managed for the first time to actually run/jogg the whole distance of 3,4 km. No wind and +2 degrees so i made the decision to start at a jogg and se how long i could last. I was jogging at a good rate of knots and feeling ok so after about 1 km i upped the pace and all of a sudden i felt like i was in one of these video games as i passed one walker after another sometimes on the left then moving over to the right and accelerating past. I was still going well at 2,5 km and i had by then decided that i was going to make the distance. It was getting tough with about 800m left but as i approached Fredriksskans i felt inspired and gritted my teeth and made it all the way. I guess carring 92 kg is a lot easier than 104 kg when trying to run 3,4km.

Looking forward to the Merseyside derby that gets underway in a bit. My moneys on Everton today.

Also looking forward to this evenings annual ”Guldfest” suit and tie event this year hosted by Adam Alsing and Lasse Berghagen. I am meeting up with ”Colorama Christer” for a few pints before the event. After my jogging round today i am worth it.