8kg in 8 weeks when i ate right!

Another day another dollar. Xmas is getting closer. Partys coming thick and fast. Skövde this saturday, TV Allstars Chrsitmas Party. Biggy Wiggy is getting excited! I have just been to the gym.

25 mins on the tread mill this evening. The runnings going well. I have now been training and eating sensibly since the 6th October. Thats 8 weeks. My weight is now 95kg thats a loss of 8 kg in 8 weeks you do the maths. 8 weeks in which i have once again enjoyed sweating and even started setting targets for myself. Its a great feeling believe me. I have even started cooking again (for the first time really) and am even enjoying that. I still have 5 kg to go and must get the thumbs up from Doctor Johnny on wednesday so i can increase my training dose.

I had lunch with Dennis (meat ball) Nilsson today. Always enjoyable chatting to my old team mate. We sorted out Lindsdals IF´s  future, worked out how Kalmar FF can be successful in their new stadium and even had thoughts on global warming. Thats the way things are when two ex footballers get together for lunch.

Had a quick chat with the ”Voice” on facebook earlier today. He was in his usual tag and pinne form! Even PK is a frequent FB man nowadays. Who knows one day i meet even chat with Noodles and Snäckan on line.

A chicken salad awaits.