2,3kg lighter.

Weighed in this morning at 100,7 kg thats a loss of 2,3kg from last monday. Great start but i must admit its not been easy. Eating right is not a problem and even a few walks and a couple of visits to the gym i can handle. The biggest problem has been my mood swings. Easily irritated and a bastard early hours! Just as well i live alone. I guess i will adapt in a few weeks. Silver has been sending me lots of recipes and giving me some good advice. He has even hinted that he might join me a morning walk one day soon!

Did anyone see Fotbolls Europa on TV4 last night? Was that suit legal? Paddy has a great wardrobe but i haven´t seen anything like that since i read Rupert the Bear books as a kid! Great programme by the way.

Henke as Swedens new coach? Why not. If Maradona can coach Argentina then why not indeed. He has had a great career, been coached by some great and interesting trainers and of course has everyones respect. How about Henke training Helsingborg and learning his new trade on a day to day basis and at the same time assisting Hasse Backe with the national team. Stranger things have happened!!

22 mins on the running machine tonight. Now upto level nine. The last 2 minutes at least.

Back soon.

Rupert the Bear o Paddy (lika som bear)